TWO FLOORS. TWO FORMATS.
THE HYBRID METHOD THAT WORKS.
REFORMER
Tech-powered. Precision-led. Designed to go deep.
Our athletic Reformer sessions use Switzerland’s first Reform RX machines to deliver precision-focused flows, intelligent resistance, and real-time biometric feedback. Expect a focused burn, clean control, and deep core activation that sharpens both body and mind.
SELF-TRAIN
Follow on-screen programming and track every rep in real time.
Your virtual coach guides form, cues intensity, and pushes progress. Tech precision, zero distractions.
STRENGTH
Real effort. No shortcuts.
Our small-group strength sessions are immersive by design: headphones lock you in, music sets the energy, and the focus stays on the work. With a mat, dumbbells, and kettlebells, you’ll move through dynamic sequences that build lean muscle, lasting endurance, and functional strength that carries beyond the studio — where every rep counts and every drill demands presence.